How to Achieve Lifelong Weight Loss

How to Achieve Lifelong Weight Loss

Obesity is not a permanent condition. It is a health condition that can be treated effectively with diet, exercise, and other natural interventions. However, the fact is that very few people succeed in losing weight, and an even smaller number keep off the weight that...

Where Does the Fat Go When We Lose Weight?

Although dieting and exercising are extraordinarily popular in the industrialized world, more than half of healthcare professionals don’t know how fat leaves the body when we get rid of unwanted pounds, according to researchers at the University of New South Wales...