back pain when sleeping

Sleepless in Atlanta? Getting Better Rest with Lower Back Pain Relief

Low back pain is one of the most common types of chronic pain, and is the largest cause of disability among those under 45 worldwide. Since back pain affects every facet of life, it comes as no surprise that more than half of people with back pain regularly report a significant problem with sleep, according to the European Spine Journal. What’s the problem with a lack of shut-eye, and how can you find rest and reduce back pain when sleeping?

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sciatic nerve pain treatments

Solutions for Suffering with Sciatica

Annually, millions of people are affected by an incredibly painful and sometimes debilitating set of neurological symptoms known as sciatica. Considered lower-back-pain’s ugly step-sister, sciatica typically appears after damage, injury, or trauma to the lower spine. It results in radiating pain, numbness, tingling, burning, or weakness through the buttocks and hip and into either leg.

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chronic pain

Suffering from Chronic Pain? These Top 5 Tips Will Help You Manage It

September is Chronic Pain Awareness Month, an annual collaboration for spreading awareness of chronic pain and pain management issues that was established by the American Chronic Pain Association in 2001. According to the Institute of Medicine of National Academies, about 100 million Americans suffer from chronic pain, and this epidemic not only compromises our physical abilities, but also our mental and emotional states.

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