knee pain

Why Knee Pain In Women May Start in The Hips

The knees and hips are the largest joints in the body, supporting the body’s weight and working together to provide the mobility we typically take for granted. Unfortunately, these joints tend to experience a lot of wear and tear, and resulting issues like pain and inflammation can lead to joint instability and inactivity, and result in nearly 10 million doctor visits by women for knee pain annually.

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chronic pain

Suffering from Chronic Pain? These Top 5 Tips Will Help You Manage It

September is Chronic Pain Awareness Month, an annual collaboration for spreading awareness of chronic pain and pain management issues that was established by the American Chronic Pain Association in 2001. According to the Institute of Medicine of National Academies, about 100 million Americans suffer from chronic pain, and this epidemic not only compromises our physical abilities, but also our mental and emotional states.

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