The knees support our balance and motion when we are standing, walking, and running. This critical joint helps with proper distribution of our body weight and aids the structural integrity of our legs and feet.
When any structure within the body exerts pressure on a nerve and causes dysfunction, the condition is called a pinched, compressed, impinged, or entrapped nerve. Compression can occur in diverse parts of the body. It is especially likely to arise in spots that require a nerve to run through a tight area, such as the carpal tunnel at the wrist and the intervertebral foramen, where nerve roots leave your spine.
Some types of yoga can be used to maintain physical fitness, but when it comes to the overall goal of yoga, it is more focused on improving and maintaining mental health and stability. There are studies revealing its holistic impact through the mind-body connection. Here are five reasons why yoga can help reduce anxiety and provide you with stress relief:
Many people suffer from seasonal allergies, also known as hay fever or seasonal allergic rhinitis. According to 2015 data from the Asthma and Allergy Foundation of America (AAFA), this condition impacts 8.4% of kids and 8.2% of adults.
How can you best approach the allergy season in Atlanta, where a large number of trees and warm climate can exacerbate symptoms? Several strategies can help you maintain your quality of life year-round, ranging from decontamination to tapping the expertise of an Atlanta allergy clinic.
Neuropathy, or neuritis, is experienced by approximately 20 million people in the United States, including 8 percent of those aged 56 and above. As with many diseases, what you eat can have a huge impact on the pain of neuropathy and the extent to which it develops. The best approach to nutrition is from two angles: foods you should avoid and foods you should include.
Deciding when to go see a headache specialist can be confusing. You do not want to put in the time and effort for a healthcare appointment if you do not really need one. On the other hand, you do not want to avoid seeing a doctor, allowing symptoms to worsen and your condition to progress.
If you are currently obese, you may wonder how likely it is that you will return to a healthy weight. A study conducted by researchers at two London institutions sought to answer that question.
The study’s team looked at a randomly selected group of electronic health records that were collected from 2004 to 2014 and stored within the UK’s Clinical Practice Research Datalink. Records of 99,791 women and 76,704 men were chosen for the study.
Varicose veins, swollen and twisted, typically arise just beneath the skin’s surface. The legs are where they most commonly form. Issues that can arise because of varicose veins are skin ulcers, blood clots, and mild to moderate pain.
There are three main triggers of hip pain: osteoarthritis, tendinitis, and bursitis. But no matter what you call it, you just want it to go away. Different treatments work for different causes, so check out this handy guide that shows you when you can treat pain at home and when you should get to the doctor.