by Atlanta Medical Clinic | Jul 25, 2016 | Blog, Health Basics
We need numerous nutrients to stay healthy, but it’s important to keep in mind that the body’s most key component is water. Here are tips to help you stay hydrated when it’s hot outside. Water: the body’s most critical nutrient When we think about nutrition, it’s easy...
by Atlanta Medical Clinic | Jan 22, 2015 | Blog
The beginning of any new year is a great time to make weight loss and wellness goals, but many people don’t succeed with their efforts. The San Diego Union-Tribune spoke with clinical nutritionist Tara Coleman about how critical nutrition is to a healthy lifestyle,...
by Atlanta Medical Clinic | Dec 5, 2014 | Blog
Many Americans who suffer from lower back pain (LBP) don’t realize how incredibly common the health condition is, as indicated by a stat list from the American Chiropractic Association: Per the Global Burden of Disease 2010 (an annual report created by the Institute...
by Atlanta Medical Clinic | Jan 13, 2014 | Blog
Though many of us like the idea of getting in shape and achieving fat loss through exercise, it’s often difficult to summon the motivation to go to the gym. Between the membership fees and the gas to get there, working out can get expensive. Plus, the trips can be...