Managing Your Lower Back Pain

Managing Your Lower Back Pain

Back pain can be a debilitating condition that affects every aspect of your life. Because it involves the spine, which is the central axis of the body, everything from head to toe can be affected when pain, inflammation and stiffness radiate outward from the joints in...

Tips To Improve Office Back Pain

Many of us have experienced low back pain (LBP), and a quick look at recent statistics reveals just how common the condition is: almost 10% of people worldwide suffer from LBP, which is also the #1 cause of disability. All those suffering from low back pain are in...