by Atlanta Medical Clinic | Aug 18, 2015 | Blog
We all want diet tricks that are easy to implement and can help us to lose weight faster, but many strategies actually work against the best efforts of those who use them. 1. Going without breakfast In one nutritional study, mice were divided into two groups. One had...
by Atlanta Medical Clinic | Jul 9, 2015 | Blog
Many nutritionists and doctors have believed that eating in the middle of the night could work against achieving a healthy weight, but until recently, there wasn’t any hard evidence to back up that perspective. In a study published in December, a Salk Institute team...
by Atlanta Medical Clinic | Feb 17, 2015 | Blog
Although dieting and exercising are extraordinarily popular in the industrialized world, more than half of healthcare professionals don’t know how fat leaves the body when we get rid of unwanted pounds, according to researchers at the University of New South Wales...
by Atlanta Medical Clinic | Jan 22, 2015 | Blog
The beginning of any new year is a great time to make weight loss and wellness goals, but many people don’t succeed with their efforts. The San Diego Union-Tribune spoke with clinical nutritionist Tara Coleman about how critical nutrition is to a healthy lifestyle,...
by Atlanta Medical Clinic | Jun 25, 2014 | Blog
In the modern world, healthy living has become challenging to achieve. We are surrounded by toxic food additives, carcinogens in body care products, and pollutants in the air and water. By educating ourselves on health and staying informed on the topic, we can take...