by Atlanta Medical Clinic | Dec 13, 2016 | Health Basics
The New Year brings the promise of new beginnings, and for many people, starting over means the commitment to taking charge of their wellness and living a happier, healthier lifestyle. Unfortunately, 30% of all New Year’s resolutions are forgotten by February,...
by Atlanta Medical Clinic | Jun 27, 2016 | Health Basics
It isn’t easy when you are losing weight and suddenly stop seeing progress. It’s frustrating because you are still doing everything you can to eat the right things and get regular exercise, but you are no longer seeing the results. Here are a few reasons you might...
by Atlanta Medical Clinic | May 17, 2016 | Blog, Health Basics, Lifestyle
According to the CDC, 78.6 million Americans, or over one third of our population, are struggling with obesity. With a plethora of diet plans, a myriad of fitness fads, and exercise machines designed to combat the bulge, how is it that so many people find it so...
by Atlanta Medical Clinic | Jan 11, 2016 | Blog, Lifestyle
Many people resolve to lose weight at the beginning of every year. Unfortunately, the majority are unsuccessful with this lifestyle commitment. Here’s some advice. Weight loss as a New Year’s resolution Many people fail at their New Year’s resolutions. In fact, 4 out...
by Atlanta Medical Clinic | Aug 18, 2015 | Blog
We all want diet tricks that are easy to implement and can help us to lose weight faster, but many strategies actually work against the best efforts of those who use them. 1. Going without breakfast In one nutritional study, mice were divided into two groups. One had...
