by Atlanta Medical Clinic | Nov 9, 2017 | Lifestyle
Winter is on its way and with it, holiday meals, candy, pies, and temptation at every turn. The weather gets colder and the days get shorter, making it more difficult to get outdoors and easier to stay on the couch. So how can you lose weight in winter? Well, keep in...
by Atlanta Medical Clinic | Jul 10, 2017 | Health Basics
Obesity is not a permanent condition. It is a health condition that can be treated effectively with diet, exercise, and other natural interventions. However, the fact is that very few people succeed in losing weight, and an even smaller number keep off the weight that...
by Atlanta Medical Clinic | Apr 19, 2017 | Video
Looking for ways to reduce or delay osteoarthritis? These tips might be just what you need to get started. Tip #1: Remain Active Physical activity can: Build muscle Increase energy levels Enhance range of motion Tip #2: Change Your Diet Certain diets can help...
by Atlanta Medical Clinic | Apr 12, 2017 | Video
Do you know which foods are best for pain relief? Check out this video or continue reading to find out! Turmeric This superfood contains a compound called curcumin, which has been shown to reduce: Pain Inflammation Joint Stiffness Tart Cherries Studies have...
by Atlanta Medical Clinic | Dec 21, 2016 | Blog, Health Basics, Lifestyle
For many of us, this is the best time of the year. There are endless parties, presents, traveling, and lots of time with those we love. But there is a dark underbelly to the festivities, and if you’re not careful you could enter the new year feeling a little less...
